3 Essential Oil Actions for Sleep

Written By Kayla

Hypnotic

Essential oil that is a powerful relaxant and can induce sleep (see Narcotic and Soporific): Fir needle A. balsamea and valerian V. officinalis.

Narcotic

Essential oil that is a powerful tranquilizer and is able to produce sleep or calmness (see Hypnotic): rose attar R. damascena

Soporific

Essential oil that induces a relaxing sleep (see Hypnotic and Narcotic): Bay L. nobilis

Kayla

Hello and a warm welcome to Creative Mamas’ Collective - a place for creative moms to learn and connect with each other. I’m Kayla, the creative mama behind this wonderful place. I sincerely hope you enjoy your experience here. If you want to stay up-to-date on new content as it’s added, sign up to be a part of the Creative Mamas’ Collective and receive a weekly newsletter.

Happy living,

Kayla

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